15.02.20, 16:00:00

Ayurveda - Was abends essen?


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Ayurveda - Was abends essen? Hier erfährst du wie deine Mahlzeit am Abend nach Ayurveda gestaltet sein sollte? Was sollte sie beinhalten? Wann isst du am besten zu Abend? Welche Auswirkungen hat das auf deinen Körper?


Nutze die Ayurveda Beratung bei Yoga Vidya und erfahre so deine individuelle Kostitution. Bist du eher Vata, Pitta oder Kapha? Du kannst auch gerne eine Ayurveda Ausbildung bei Yoga Vidya besuchen und so selbst zur Expertin/zum Expertin heranwachsen.

Ayurveda-Video
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